During my triathlon career, I had a vision board in my bedroom that was as big as my drive to qualify for the Olympic Games: GIANT! In this post, reflecting on my career, I want to share with you what … Continue reading The Law of Attraction for Athletes
I love living in Tokyo but I must warn you: this August heat is a killer. That’s why I must ask you. Are you training for the Olympic Games in general? Or are you training for the 2020 Olympic Games … Continue reading Are you sure you’re training for the right Olympics?
A distraction is something that takes your attention away from what you want to focus on. By definition, it’s bad. Therefore, in elite sports language, while focus and obsession are indicators of future successes, distractions are like gluten, you want … Continue reading What is a distraction?
I love quotes. To be more precise, I love the quotes that I love. I love to read, to watch, to listen to something and suddenly one sentence strikes you. It’s like seeing a beautiful woman on the street. It’s … Continue reading Three pieces of advice
When I was a teenager, dreaming to become a basketball player, I once read that Mickael Jackson, the singer, was single; and that another great athlete – I don’t remember the name – was also single. I couldn’t believe it. … Continue reading Why elite athletes are single?
Imagine that it’s a Sunday and…this is it…you just won the race, the Final game, the tournament you’ve always dreamt to win. It’s now Monday and…how do you imagine your life will be after winning that event? Will you … Continue reading What happens after winning?
Yesterday, France won the 2018 Soccer World Cup organized in Russia. In sports, there are many examples where a team or an athlete is the favorite, doesn’t play that well…but still wins…or loses, surprisingly. Yesterday, after 30 minutes of play, … Continue reading How to Play a Final?