8 signs that your mindset is right

You have the right mindset if: It makes you feel happy or joyful. It makes you feel healthy. It helps you perform well. It gives you power or energy. It makes you feel peace. It makes you feel useful. It makes you feel pride. It makes you feel free and all the other good things … Continue reading 8 signs that your mindset is right

Are you sure you’re training for the right Olympics?

I love living in Tokyo but I must warn you: this August heat is a killer. That's why I must ask you. Are you training for the Olympic Games in general? Or are you training for the 2020 Olympic Games in Tokyo? If you have big dreams and ambitions in Tokyo, then right now or … Continue reading Are you sure you’re training for the right Olympics?

Why elite athletes are single?

When I was a teenager, dreaming to become a basketball player, I once read that Mickael Jackson, the singer, was single; and that another great athlete - I don't remember the name - was also single. I couldn't believe it. How can you be so charismatic and be single? How can you draw so much … Continue reading Why elite athletes are single?

How to Play a Final?

Yesterday, France won the 2018 Soccer World Cup organized in Russia. In sports, there are many examples where a team or an athlete is the favorite, doesn't play that well...but still wins...or loses, surprisingly. Yesterday, after 30 minutes of play, France had scored 2 goals without leading a single offense and without even shooting the … Continue reading How to Play a Final?

Sports Psychology Conference in Daegu, South Korea

Have you ever been to Korea? It is my first time here. The 8th ASPASP, a conference on sports psychology, is taking place in the city of Daegu. When I travel and tell people that I am from Marseille in France, most of them think about the mafia. When I hear “Daegu”, the first thing … Continue reading Sports Psychology Conference in Daegu, South Korea